Imagine pedaling through lush vineyards, navigating the steep climbs of the Dolomites, or coasting down the serene coastal roads of Sicily – this is bicycling in Italy.
Italy, renowned for its remarkable diversity of landscapes and rich cultural history, offers a range of long-distance cycling routes that traverse the entire length and breadth of the country. These routes promise a unique blend of scenic beauty, cultural exploration, and physical challenge, making for an unforgettable journey on two wheels.
Starting from the Alps in the north and extending all the way to the sun-drenched coasts of the south, these routes pass through a stunning array of terrains and environments. Imagine biking along the Po River in the serene northern plains, ascending the rolling hills of Tuscany, navigating the rugged landscapes of Umbria and Marche and Tuscia, before descending towards the azure seas of Puglia or Calabria. Along the way, cyclists will have the chance to immerse themselves in Italy’s rich tapestry of history, art, and cuisine.
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Some Train are set up to carry bicycles
Among these routes, the Via Claudia Augusta, an ancient Roman road converted into a cycle path, offers a journey through history from the River Danube to the Adriatic Sea. The Via Claudia Augusta can be described as the easiest way to cross the Alps with a bicycle. It owes its name to Emperor Claudius, who had the Via Claudia Augusta developed into the first real road across the Alps, linking the Adriatic port of Altinum with the river Danube. Following in the footsteps of the Romans all the way to the Adriatic Sea
The Ciclopista del Sole, part of the EuroVelo 7 network, runs from the tip of South Tyrol to Sicily, passing through historic cities like Bologna, Rome, and Naples.
The Adriatic Cycle Route, or Bicitalia 1, which winds its way along Italy’s eastern coastline, provides a stunning seaside ride with countless opportunities to sample delicious seafood cuisine.
There are a few bicycle routes that cross the country either North to South or East to west:
Francigena (North to South)
Italy Coast to Coast ( East-West) Also indicated as Italy C2C:
The route starts in Portonovo, a quaint fishing village near Ancona, your journey takes you through various Italian towns each offering unique experiences. The route travels through the gentle hills of Marche, stopping at historic cities like Osimo, Filottrano, and Treia. Explore San Severino Marche at the foot of the Apennine mountains and immerse yourself in the stunning nature of the Tiber River Park. Reach the city of Nocera Umbra, walk along the clear paths around Monte Subasio Park, and visit Assisi, a city rich in art and history, beloved by pilgrims worldwide.
The Route Italy C2C traverses the Umbrian Valley, passing through the medieval towns of Bevagna and Gualdo Cattaneo before reaching Todi, known as “the pearl of Umbria”. Continue to Orvieto, a city with a rich mix of Etruscan, Roman, medieval, and Renaissance influences. Follow an ancient Roman road to the lake and town of Bolsena, and then head west to Onano, a charming town in Tuscia Viterbese. The route explores the “tufa cities” of Sorano, Sovana, and Pitigliano, filled with historical landmarks and amazing views.
Your journey concludes with a trip through the Fiora valley to Manciano, offering panoramic views of the Maremma region. Finally, you’ll pass through shady woods to reach Capalbio, close to the Tyrrhenian Sea. The last stop is Orbetello, the final destination of your coast-to-coast journey, after crossing the Tombolo di Feniglia, a unique wetland of European importance.
Regina Ciclarum https://www.reginaciclarum.it/. ( San Marino to Rome East to West and North to South)