Recent Posts

Weddings

Traditional Italian Wedding

According to Italian tradition, when a man wanted to ask for a woman’s hand in marriage either himself (or in some cases, his brother or another male relative) went to speak to the woman’s father. Once the father said yes and both families were fine with the arrangement, presents were […]

Italian Food

Italian Desserts

Sweet treats are a part of the history of Italian food, just as much as pasta and pizza are. For even the most disciplined traveler to Italy, it is hard to say no to all the delicious temptations that await. It seems that every bar, café or pasticceria has an endless display of […]

Activities

Chianciano Thermal Baths

Chianciano or Chianciano Terme is located in the region of Tuscany, in the province of Siena, close to the cities of Siena and Florence. The spa town, known for its world renowned mineral waters rich in healing elements, stands at 550 meters above the level of sea. The climate of the town is pleasant […]

Italian Food

Salami – Salame

Salami (Salame in Italian) is yet another example of an Italian sausage tradition that has been abused by mass production and over processing. In America salami has been reduced to pre-sliced waxy discs on sandwiches and pizza that barely resembles their namesake. However just like many foods still made in […]

Travel Destinations

Northern Marche Montefeltro

Province of Pesaro Urbino The Territory of Urbino Tucked away in a corner of northern Marche and in the Provincia of Pesaro-Urbino is the territory known as the Montefeltro. In many ways it is unexpectedly different from other parts of the region. Yet despite its differences, it still maintains the […]

Italian Food

Type 2 diabetes and Mediterranean diet

  Diabetes mellitus type 2 Type 2 diabetes, also called non-insulin-dependent diabetes mellitus (NIDDM) or adult-onset diabetes, is one of the most common forms of diabetes. It is a chronic disease consisting of a metabolic disorder marked by high levels of glucose in the blood. Diabetes is connected to the […]