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Fennel Soup with Lobster

Prep Time30 mins
Cook Time45 mins
Total Time1 hr 15 mins
Course: Appetizer
Servings: 6 servings


  • 3 tbsp (45 ml) extra virgin olive oil
  • 1/2 cup (60 g) chopped onion
  • 4 cups (500 g) diced fresh fennel
  • 2 cups (250 g) diced celery root
  • 10 cups (2.5 L) vegetable stock
  • 2 baking potatoes, peeled and cubed
  • 1/2 tbsp ground cumin
  • 1 small lobster, about 1.25 pounds (625 g)
  • 3 tbsp (45 ml) Pernod or other anise-flavored spirits
  • Salt to taste
  • 2 tbsp tarragon sauce


  • Heat the oil in a heavy 4-quart (4-L) saucepan. Add the onion and fennel and cook slowly until they are transparent. Stir in the celery root. Add the stock, bring to a simmer, and add the potatoes and cumin.
  • Simmer, partly covered, for 45 minutes, until the vegetables are very tender.
  • While the vegetables are simmering, steam the lobster for 15 minutes. Allow it to cool slightly, then remove the claw meat and tail meat from the shells. Dice the lobster meat and set aside.
  • When the vegetables are tender, allow the soup to cool briefly, then puree it in a blender or food processor.
  • You will have to do this in batches.
  • Return the soup to the saucepan, add the Pernod, and season with salt.
  • Reheat the soup and stir in half the tarragon.
  • To serve, spoon the soup into flat soup plates and spoon some of the lobster in the middle of each.
  • Sprinkle with the remaining tarragon.